Strength Training
Build raw, functional strength on a periodised barbell program guided by coaches who know progressive overload.
- Barbell & compound focus
- Progressive overload plan
- Form-first coaching
Strength · Discipline · Community
Transform your body.
Forge your strongest self.
IronForge Fitness is where serious training meets real coaching. Expert programming, premium equipment and a community that shows up — so you finally get the results you came for.
- Active members
- 1000+
- Expert trainers
- 15+
- Years in the game
- 8
About IronForge
A gym built for people who are done starting over.
For eight years we've helped over a thousand members in the heart of the city get genuinely stronger. No fads, no intimidation — just expert coaching, serious equipment and a room full of people chasing the same thing you are.
Coaching that holds you accountable
Certified coaches build your plan, track your numbers and keep you honest — no guesswork, no plateaus.
Training built around your body
Every program is scaled to your fitness level and goals, whether you're on day one or chasing a PR.
A floor that pushes you
Premium equipment, serious energy and members who show up. The room does half the work.
Programs
Training with a purpose behind every rep.
Whatever brought you here, there's a program engineered to get you there — each one led by coaches who tailor the work to you.
Personal Training
One-on-one sessions engineered around your goals, schedule and starting point — with a coach in your corner.
- Dedicated coach
- Custom programming
- Weekly check-ins
Weight Loss
A sustainable mix of conditioning, strength and nutrition guidance that burns fat without burning you out.
- Metabolic conditioning
- Nutrition guidance
- Progress tracking
Functional Training
Move better in and out of the gym with athletic, full-body sessions built around real-world movement.
- Mobility & stability
- Athletic conditioning
- Injury-resilient training
Why IronForge
What actually makes the difference.
Plenty of gyms have weights. Here's what you won't find just anywhere — the reasons members stay with us for years.
Expert coaching
Every coach is certified and vetted. You train under people who compete, teach and genuinely care about your progress.
Modern equipment
Rogue racks, calibrated plates, sleds and premium cardio — maintained daily so nothing stands between you and the work.
Personalized programs
No cookie-cutter plans. Your training is written for your body, your goals and the time you can actually commit.
Supportive community
A crew that celebrates every rep and every milestone. The accountability here is the reason members stay for years.
The Team
Coaches worth training under.
You don't get results from equipment — you get them from people who know how to program, correct and push. Meet a few of them.
Head Strength Coach
Arjun Mehta
Former national powerlifter with a decade of coaching. Arjun turns beginners into confident lifters and lifters into competitors.
Personal Training & Nutrition
Neha Kapoor
A precision-nutrition specialist who blends smart programming with sustainable habits for lasting, visible results.
Functional & Conditioning
Rohit Verma
Athletic-performance coach who builds engines. Expect mobility, power and the kind of conditioning that carries into real life.
Membership
Pick a plan. Start this week.
Straightforward monthly pricing with no joining fee. Upgrade, downgrade or pause whenever you need — commitment to your goals, not to fine print.
Basic
Everything you need to build the habit.
₹1,499/month
- Full gym floor access
- Locker room & showers
- 2 group classes / week
- Guided onboarding session
Most popular
Pro
Structured coaching to actually see change.
₹2,999/month
- Everything in Basic
- Unlimited group classes
- Personalised training plan
- Monthly progress assessment
- Nutrition starter guide
Elite
A dedicated coach in your corner.
₹5,499/month
- Everything in Pro
- 4 personal-training sessions / month
- 1:1 nutrition coaching
- Recovery & mobility access
- Priority class booking
Prices in INR. All plans include a free facility tour and fitness assessment.
Results
The proof is in the people.
I'd bounced between gyms for years. IronForge is the first place a coach actually built me a plan and checked in. Down 12 kg and lifting more than I ever have.
Priya S.
Member for 2 years
The coaching is the difference. My deadlift went from 60 kg to 120 kg in eight months, and my form has never felt safer.
Karan D.
Pro member
Walked in nervous and out of shape. The community here carried me through the hard weeks. It's the only membership I've never thought about cancelling.
Ananya R.
Member for 3 years
Your first rep starts here
Ready to become stronger?
Book a free tour, meet the coaches and see the floor for yourself. No pressure, no contracts — just the first step toward the strongest version of you.
Contact
Let's get you started.
Send an enquiry and the team will get back to you within one business day — or just drop by. We'd love to show you around.
Opening hours
- Mon – Fri
- 5:00 AM – 11:00 PM
- Saturday
- 6:00 AM – 10:00 PM
- Sunday
- 7:00 AM – 8:00 PM
14 Camac Street, Kolkata